Upcoming
Fitness & Wellness Events
Wednesday Body Sculpting
Define. Tone. Strengthen. Body Sculpting is a full-body strength and toning class that targets all major muscle groups using a mix of light weights, resistance bands, and bodyweight exercises. This low-impact yet highly effective workout is designed to help you build lean muscle, improve endurance, and boost overall strength—no high-intensity jumping required.
Register
Fitness & Wellness Events
Wednesday Yoga
This all-levels yoga class is designed to be accessible and enjoyable for everyone, whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork, and guided postures, with options and modifications provided throughout.
Register
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Register
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Register
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Register
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Register
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Register
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Register
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Register
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Register
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Register
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Register
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Register
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Register
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Register
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Register
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Register
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Register
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Register
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Register
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Register
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Register
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Register
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Register
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Register
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Register
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Register
Fitness & Wellness Events
Wednesday Body Sculpting
Define. Tone. Strengthen. Body Sculpting is a full-body strength and toning class that targets all major muscle groups using a mix of light weights, resistance bands, and bodyweight exercises. This low-impact yet highly effective workout is designed to help you build lean muscle, improve endurance, and boost overall strength—no high-intensity jumping required.
Fitness & Wellness Events
Wednesday Yoga
This all-levels yoga class is designed to be accessible and enjoyable for everyone, whether you're a beginner or a seasoned yogi. Each session offers a blend of gentle movement, mindful breathwork, and guided postures, with options and modifications provided throughout.
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.
Fitness & Wellness Events
New! Saturday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We're excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you're new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
New! H.I.I.T Class (High Intensity Interval Training)
🔥 Tabata Fast. Fierce. Effective. Tabata is a high-intensity interval training (HIIT) workout designed to burn fat, build strength, and boost endurance—all in short bursts of focused effort. Based on the proven 20:10 format (20 seconds of work, 10 seconds of rest), this class delivers maximum results in minimal time.
Fitness & Wellness Events
Thursday Golf Fit
Exercises and training program designed to improve strength, mobility, and performance for golfers.
Fitness & Wellness Events
NEW! Thursday Pilates
✨ Now Offering: Pilates! Strengthen your core. Improve your posture. Move with control. We’re excited to introduce Pilates to our class lineup—a low-impact, full-body workout designed to help you build core strength, enhance flexibility, and improve balance and alignment. This class focuses on precise movements, mindful breathing, and proper body mechanics to help you feel stronger, more stable, and more connected to your body. Whether you’re new to Pilates or returning to your practice, this class is suitable for all levels with modifications provided.
Fitness & Wellness Events
Friday Fit Mix
Variety. Energy. Results. Fit Mix is a dynamic, full-body workout that blends strength training, cardio, core work, and flexibility—all in one energizing class! Every session is a little different, keeping your body guessing and your motivation high.
Fitness & Wellness Events
Friday Gentle Stretch
Unwind your body. Quiet your mind. Breathe into ease. This Gentle Stretch class is designed to release tension, improve flexibility, and leave you feeling refreshed and restored. Through slow, mindful movements and supported stretches, you'll open up tight areas, increase circulation, and reconnect with your breath.
Fitness & Wellness Events
Friday Beginner's Strength
Build confidence, build strength—start here. This Beginner Strength class is designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. You'll learn the fundamentals of bodyweight and light resistance exercises to help you improve muscle tone, posture, and everyday functional movement.